Natural Skincare For Teens: Diet, Nutrition, Lifestyle, Recipes

Course Summary

Learn healthy skincare habits related to diet, nutrition, lifestyle, and natural skincare products.

Course Description

Learning to take ownership of one's skincare routine can be a fun adventure! This two-part class includes: • food recommendations • nutritional information • lifestyle recommendations • natural skincare recipes and activities This class will empower teens to take accountability for their skincare routine.

Syllabus

CLASS ONE • diet and nutrition visual presentation • group discussion to identify individual skincare needs • personalize recipes for next week's class CLASS TWO • make three skincare recipes (face mask, moisturizer, lip scrub)

Supplies

CLASS ONE • notebook • pen CLASS TWO • coconut oil • sugar (white or brown) • honey • Vitamin E oil • essential oils of choice NOTE: Additional ingredients will be determined during the first class when students personalize their recipes.